4 keys to reclaiming your time

Set Priorities
Making a list of all the task you have to do this week.
Make time in your schedule for you.
Make Decisions
Decide on the number of things that are number one priorities.
Set Boundaries
Set healthy limits in your relationships.
Keeping promises to yourself.
Quiet Reflection
Reflect on each day good or bad. It will help you prepare for the next day.