4 keys to reclaiming your time

Set Priorities

Making a list of all the task you have to do this week.

Make time in your schedule for you.

Make Decisions

Decide on the number of things that are number one priorities.

Set Boundaries

Set healthy limits in your relationships.

Keeping promises to yourself.

Quiet Reflection

Reflect on each day good or bad. It will help you prepare for the next day.